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Scientific Studies and Reports



Ephedra products have been the subject of numerous scientific studies and reports. All studies and reports have demonstrated that Ephedra products are safe and effective in contributing to weight loss when used as directed.

EEC Expert Panel Report



The EEC Expert Panel was convened in response to a request for information on Ephedra from the U.S. Department of Health and Human Services. The panel's report reflects the conclusions of the most comprehensive consensus panel review to date of the Ephedra safety issue. The EEC Expert Panel, composed of seven medical and scientific experts from a variety of relevant disciplines, reviewed all of the available scientific data as well as the AERs collected by FDA. Their conclusion was that Ephedra was safe as a weight loss product when taken according to Industry recommended standards.

Click here for more details about the report.

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The Cantox Report: Safety Assessment and Determination of a Tolerable Upper Limit for Ephedra



Cantox Health Science International, an internationally recognized scientific research organization, prepared this report for the Council for Responsible Nutrition. Referred to as the "Cantox Report," this report is the only formal risk assessment that has been done to date for dietary supplements containing Ephedra. The method of analysis used was developed by the Food and Nutrition Board, Institute of Medicine, National Academies, for application to nutrients. This risk assessment establishes that Ephedra is safe when consumed according to the industry recommendation, which has been adopted as state law in several states.

Click below to view the Cantox Report:

Abstract
Executive Overview
Council for Responsible Nutrition Comments to FDA
Download Complete Cantox Report (Read-only MS Word document)

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Harvard/Columbia Study: Herbal Ephedra/Caffeine for Weight Loss: A 6-Month Safety and Efficacy Trial



The data from this double-blind, placebo-controlled clinical study was published in the May 2002 issue of the International Journal of Obesity (IJO). The study, which used Holter monitors to provide extensive data on heart function and blood pressure, was designed to assess both the safety and efficacy of a "generic" Ephedra/caffeine combination product at a dose of 30 mg of ephedrine alkaloids per serving three times per day. Dr. Carol Boozer and Dr. Patricia Daly, study authors, concluded that "...herbal ephedrine/caffeine herbal supplements, when used as directed by healthy overweight men and women in combination with healthy diet and exercise habits, may be beneficial for weight reduction without significantly increased risk of adverse events."



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St.Luke's Hospital/Columbia University Study: An Herbal Supplement Containing Ma Huang-Guarana for Weight Loss: A Randomized, Double-Blind Trial



This clinical study, published in a peer-reviewed journal in March 2001, shows that a commercial product, Metabolife 356, produced significant weight loss over an eight-week period. The authors concluded that safety for long-term use required further study. The 6-month Harvard/Columbia study described above, conducted by some of the same researchers after this study on Metabolife's product was completed, was specifically designed to address questions concerning longer-term use mentioned in this study.



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Greenway Article: The Safety and Efficacy of Pharmaceutical and Herbal Caffeine and Ephedrine Use as a Weight Loss Agent



This is a peer-reviewed article published in March 2001 reviewing more than 100 published papers evaluating the benefits and risks of synthetic ephedrine and ephedrine alkaloids from Ephedra from the standpoint of their usefulness in weight control. The author, Dr. Frank Greenway, is an internationally recognized expert and researcher in bariatric medicine from the Pennington Biomedical Research Center. Dr. Greenway concludes that the combination of Ephedra and caffeine is effective as a weight loss agent, the weight loss benefits of these products "appear to outweigh the small associated risks," and Ephedra products should remain on the market while further clinical studies are conducted to confirm his conclusions.



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Pennington Study: Safety and Efficacy of an Herbal Dietary Supplement Containing Caffeine and Ephedra for Obesity Treatment



This double-blind placebo controlled clinical study and the study described below, both conducted on commercial Ephedra products, were published in abstract form in October 2001. The authors of this study, which was conducted at the Pennington Biomedical Research Center by Dr. Frank Greenway and others, concluded that caffeine and Ephedra "increased metabolic rate and gave weight loss safely in this 3-month trial."



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Background Incident Rate Analysis: "Summary of Incidence of Seizures, Strokes, and Myocardial Infarctions in the Population and Estimations of Risk in the Population from Ephedra Products." Stephen E. Kimmel, M.D



Dr. Stephen Kimmel, chair of the EEC Expert Panel, compared the incidence of seizures, strokes, and MIs in users of dietary supplements containing ephedrine alkaloids to the incidence of events in the general population. Dr. Kimmel estimated the number of events in the general population by using incidence data obtained from recent studies (i.e., articles published from 1985 to present).

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New England Journal of Medicine: Adverse Cardiovascular and Central Nervous System Events Associated with Dietary Supplements Containing Ephedrine Alkaloids



This article, published in the New England Journal of Medicine (NEJM) in December 2000, is a review of 140 AERs on Ephedra. The authors of the article concluded that 31% of the AERs were definitely or probably related to Ephedra consumption; however, the authors conceded in a letter to the editor of NEJM, published on April 5, 2001, that "[o]ur report does not prove causation, nor does it provide quantitative information with regard to risk."

In a letter to the editor regarding the NEJM article, also published on April 5, 2001, Dr. Grover Hutchins, an EEC Expert Panel member, noted that he had previously reviewed eight of the AERs that the authors believed to be related to the use of Ephedra products, and he came to a different conclusion - that there was an adequate explanation for those AERs and that the implication of ephedrine-type alkaloids in deaths from a wide variety of conditions that occur in the general population is no more than idle speculation."

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Other Studies and Reports include:



Eastern Michigan University Study

Miami Research Associates Study

Peak Wellness Study

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